For those of you who read food blogs, you will often see a “What I Ate Wednesday” post. Same idea here, except it will be what I saw when I ran on Wednesdays. So take a peek at what my orbs observed and then add your own experience!
Last group run for August! Because of my schedule this week, I had to switch up my runs and do a two-fer today to get my 6 miles in. I did three tempo ones at lunch and then 3.3 tonight with the group. In between I went to the doctor and found out that I have some sort of bacterial or viral infection in my throat. It is the oddest thing, my throat feels like it is on fire, but the rest of me feels fine! So I have kept up with my running, figuring my body will let me know if it doesn’t want to go. So far, so good! Now I have some antibiotics to help with the battle and figure I will be feeling fire throat-free in a few days. Hurray!
This late August day was a real gift – a cold front came through and cooled us down. More importantly, it dehumidified us, making even a lunch time run quite enjoyable! Here is what we saw tonight:
We headed back to the house where we continued our tradition of the men cooking for the ladies! Hake, scallops, broccoli and succotash were enjoyed by all!
What did you see on your run today?